Women Over 65
Our team of specialists and staff believe that informed patients are better equipped to make decisions regarding their health and well being. For your personal use, we have created an extensive patient library covering an array of educational topics. Browse through these diagnoses and treatments to learn more about topics of interest to you. Or, for a more comprehensive search of our entire Web site, enter your term(s) in the search bar provided.
As always, you can contact our office to answer any questions or concerns.
- What is a Podiatrist?
- When To Call a Doctor
- Foot Anatomy
- Overview of Foot and Ankle Problems
- Basic Foot Care Guidelines
- Foot Problems
- General Statistics
- Achilles Problems
- Ankle Problems
- Arch and Ball Problems
- Common Foot Injuries
- Deformities
- Amniotic Band Syndrome
- Bunions
- Claw Toe
- Clubfoot
- Dysplasia (Epiphysealis Hemimelica)
- Enchondroma
- Flat Feet
- Gordon Syndrome
- Haglund's Deformity
- Hallux Limitus (Stiff Big Toe Joint)
- Hallux Rigidus (Stiff Big Toe)
- Hallux Varus
- Hammertoes
- Jackson-Weiss Syndrome
- Mallet Toes
- Metatarsalgia
- Osteomyelitis (Bone Infections)
- Overlapping or Underlapping Toes
- Peroneal Tendon Dislocation/Dysfunction
- Posterior Tibial Tendon Dysfunction
- Sesamoiditis
- Spurs
- Tarsal Coalition
- Diabetes and Your Feet
- Diseases of the Foot
- Fungus Problems
- Heel Problems
- Nail Problems
- Skin Problems
- Toe Problems
- Medical Care
- Fitness and Your Feet
- Foot Care
- Basic Foot Care Guidelines
- Athletic Foot Care
- Blisters
- Children's Feet
- Corns and Calluses
- Diabetic Foot Care
- Exercise Those Toes!
- Foot Care For Seniors
- Foot Self-Exam
- Pedicures
- Self-Assessment Quiz
- Women's Feet
- Your Feet at Work
- Bunion Prevention
- Burning Feet
- Fungus Problems
- Ingrown Nails
- Osteoporosis
- Foot Odor and Smelly Feet
- Shoes
- Links
Older women have more trouble with their feet than younger ones, often because fat pads on the bottom of the feet tend to deteriorate in the aging process. Many foot problems for older women can be alleviated simply by wearing properly fitted, well-constructed shoes that provide cushioning and have a soft, flexible upper that will conform to the shape of their feet. Shoes made of leather that "breathes" can also reduce the possibility of skin irritation.
Soles should be lightweight, with enough flexibility and shock-absorbing quality to provide solid footing and not be slippery. Low-heeled shoes provide greater stability, more protection for the feet, and greater comfort. Because older women often have circulatory problems, they have a special need to keep their feet warm in cold weather, to prevent frostbite or chilblains. Most importantly, keep walking and moving around every day so that all the systems in the legs and feet remain stretched and circulation stays healthy.